Yoga Wellness XX
4-week radical self care program
✻✻✻✻✻✻✻✻✻✻ WELLNESS & YOGA XX ✻✻✻✻✻✻✻✻✻✻
Our infectious enthusiasm for Radical Self-care is a concoction of ancient traditional spiritual practices and rituals, modern mindfulness approaches, meditation, breathwork, shaking medicine and integrative nutrition all delivered with our utmost sparkling wholehearted playful style.
Created with love by Anna & Katzi who believe that to live a vibrant healthy joyful heart-based life is a birthright, and only by committing to RADICAL SELF-CARE - which involves living in alignment with your truth, setting boundaries, sensing of connection and belonging, spending time doing things that you’re passionate about and surrounding yourself with love - we will be able to unleash the alchemy and healing powers that are hidden within us.
WHAT TO EXPECT WEEKLY
1- Magic Monday
1- Vinyasa
1- Dipped in Honey (Slow Flow + Yin)
1- Innerstar Gazing Yin
One weekly newsletter + recipe
*all videos recorded and available during the 4 week program*
WHAT TO EXPECT DURING THE WHOLE PROGRAM
4 lectures on conscious topics
Recorded Yoga Nidra
Discounts on Live Sound bath events + retreats
ENERGY EXCHANGE
111 euro- Basic Membership (everything included above)
177 euro- Practice with a Friend Basic Membership
169 euro- Premium Membership
Everything included above
+
1 on 1 Health Coaching with Anna
1 Reiki session with Katzi
TO REGISTER
e-mail yogawellnessxx@gmail.com
Our infectious enthusiasm for Radical Self-care is a concoction of ancient traditional spiritual practices and rituals, modern mindfulness approaches, meditation, breathwork, shaking medicine and integrative nutrition all delivered with our utmost sparkling wholehearted playful style.
Created with love by Anna & Katzi who believe that to live a vibrant healthy joyful heart-based life is a birthright, and only by committing to RADICAL SELF-CARE - which involves living in alignment with your truth, setting boundaries, sensing of connection and belonging, spending time doing things that you’re passionate about and surrounding yourself with love - we will be able to unleash the alchemy and healing powers that are hidden within us.
WHAT TO EXPECT WEEKLY
1- Magic Monday
1- Vinyasa
1- Dipped in Honey (Slow Flow + Yin)
1- Innerstar Gazing Yin
One weekly newsletter + recipe
*all videos recorded and available during the 4 week program*
WHAT TO EXPECT DURING THE WHOLE PROGRAM
4 lectures on conscious topics
Recorded Yoga Nidra
Discounts on Live Sound bath events + retreats
ENERGY EXCHANGE
111 euro- Basic Membership (everything included above)
177 euro- Practice with a Friend Basic Membership
169 euro- Premium Membership
Everything included above
+
1 on 1 Health Coaching with Anna
1 Reiki session with Katzi
TO REGISTER
e-mail yogawellnessxx@gmail.com
