I have recently made many of my recorded videos public on youtube! Enjoy as a token of love. There are however a few new videos up for sale. Once purchased, these are yours to practice as much as you'd like! Please send donation of 15 euro/$16.20 for individual videos or choose 3 for 40euro/$44 to paypal: KatSchamensYoga@gmail.com with the subject including your e-mail and name of video link that you would like to receive.
Available for purchase:
Inner Sparkle Flow In yoga we are taught that there is the self and the higher Self. The self is the form connected to ego where most of us operate from on a daily basis. The concept behind inner sparkle flow is that you learn how to discern between the self and Self, so that you can be connected to a higher state of consciousness, this is the inner spark. From this state we are elevated, creative, and open to receive. This spark can shine throughout your entire state of being as we clear out the nadhis/energetic channels, so that your energy/your light can permeate through your entire internal landscape + radiate beyond your physical form, thus shining some light to enhance the lives/the world around you. Vibe Level: Open + elevated- we play with some advanced asanas but modifications are always given Videos Available Magic Mittwoch 18.11.20-Cultivate Your Practice--15 euros/$16.20 Inner Sparkle 16.11.20--15 euros/$16.20 Advanced Class 08.11.20--15 euros/$16.20 Magic Mittowch YWXX 19.11.20--15 euros/$16.20 Magic Mittowch YWXX 25.11.20--15 euros/$16.20 Magic Mittwoch YWXX 20.01.21--15 euros/$16.20 Advanced Class 24.01.21--15 euros/$16.20 Advanced Class 21.02.21--15 euros/$16.20
Lecture Root Chakra + Kundalini Meditation-- 15 euro//$16.20 (will also send handout with a breakdown of information on how to balance your Muladhara) Chakra Overview + Psychological Development-- 20 euros//$23.71 Enhancing Essentials: 60 mins -- free on youtube hOMe Cooking: A Modernised Ayurvedic Cleanse + Lecture (Kapha Season)-- 20 euro A Modernised Ayurvedic Cleanse E-Book (Kapha Season)-- 12 euro