Essential Oil Basics
The world of essential oils is vast + magical! Below are highlights of the oils included in many of the kits.
(T)- Topical (A)-Aromatic (I)-Internal
Lavender: You know the feeling you get from walking thru a lavender field, or if you're in New York, the 5 seconds of wafting sweetness from the lavender booth in Union Square? There's a reason as to why this oil relaxes you on many levels + you can thank the chem compounds of Linalool + Linalyl Acetate which helps with: sleep issues(TA), stress (TA) (hah who has that?), anxiety(TA), allergies + hay fever (take internally with peppermint + lemon)(IA), pains + sprains(T), cuts, wounds, blisters, high blood pressure (I or T over heart), Migraines + Headaches (TA)
Lemon: Ever squeeze a lemon in hot water in the morning? Ever go out to eat + forget to pack your lemon in your purse? Ja, me too ;) luckily there's an oil that I can carry around with me everywhere that helps with: Kidney + Gallstones (I), Detox + Lymphatic Cleanser (I), Heartburn + Reflux (I), Congestion + Mucus (T), Stress (A), Gout (I), Arthritis (I), Furniture Polish (T--on your furniture obviously), Varicose Veins (T), Concentration (A)
Peppermint: Puts the pep in pep up your step, this is one of nature's finest energy boosters! This heavily concentrated and powerful essential oils helps with breaking up the density of a headache + creates clear space for your breath to flow. There are so many beneficial uses of one of my favorite oils: Headaches + Migraines (T--I douse this all over my head + neck), Bad Breath (It's important in keeping your friends close--I), Asthma (we all want to breathe clearly--T), Decrease Milk Supply (T--to the Tata), Loss of Sense of Smell (TA), Gastritis + Digestive Discomfort (T on abdomen or I with water), Alertness (TA), Fevers + Hot Flashes (T), Autism (T), Cravings (TA), Allergies + Hives (same as with Lavvy Lav), Gamma Radiation Exposure (I for antioxidant support)
On Guard: Imagine a dreadfully cold winter night in December where you feel practically glued to your bed + you have a terrible sore throat yet there's this little voice inside saying GO DANCING it'll shake things up + seeing your friends will make you feel better. THEN like an angel the voice of healing magic says, use your on guard, add a drop to your water, sip sip, and rest---I kid you not, 1 hour later I had my disco pants on and I was ubering to the dance floor.
Other practical uses for this oil include: Colds/Flus (IT), Staph/Strep Throat/Coughs (TI), Antiseptic Cleaner (A), Urinary Tract Support (I- in a capsule or T to abdomen, Cold Sores/Warts/Infected Wounds (T), Oral Health (gargle with water), Fungal Parasite Issues (TI), Chronic Fatigue/Autoimmune Disease (I or T to bottoms of feet). Killing Germs/Airborne Pathogens (TI)
Oregano: A wonderful (and powerful) cleansing agent. When it comes to the body, oregano is one powerful oil. It has immune-enhancing benefits and is an excellent source of antioxidants. When taking internally--ALWAYS best to include in a capsule (this oil is like FIRE + lets not burn the esophagus lining and lose your voice for a week like I did #oreganoaccident. It should also be noted that using oregano oil internally should only be done for maximum 10 days at a time. There are many benefits to using this oil which include the helping of healing: viruses (I), Strep Throat (I), Staph/MRSA (TI), Intestinal Worms + Parasites (I), Warts/Canker Sores/Callouses (T), Pneumonia (T), Urinary Infection (I), Athletes Foot/Ringworm/Candida (I), Carpal Tunnel/Rheumatism (T)
Deep Blue: Maybe you're an athlete that basically revolved their life around triathlons or maybe your posture is like Beyonce and as a result your low back kills--either way there is probably a reason as to why you might want to use Deep Blue. It's helpful for soothing sore muscles and achy joints. Use it pre- or post-workout for a comforting sensation of cooling and warmth to problem areas and to support healthy circulation to muscles and joints.Muscle/Back/Joint Pain (T), Arthritis/Aches (T). Fibromyalgia/Lupus (T), Whiplash/Muscle Tension (T). Pre/Post Workout (T), Growing Pains (T), Headache/Neck Pain (T), Bruises/Injuries (T)
Frankincense: The King of the Oils + they say it was a gift to baby Jesus--there's a reason why they say "when in doubt, pull your frankincense out: this oil helps with : cancer/tumors (Internal with lavender, grapefruit, + clove OR massage over affected area, seizures/trauma (TI), Alzheimers Disease/dymentia/brain injury (TIA), Depression (A or add a drop under the tongue, I also do this to help with my anxiety), wound healing/wrinkles (T), scars/stretch marks (T), Sciatica/Back Pain (TI), Immune System/Cellular Health (I), Warts (T), Congestion/Cough/Allergies (TA), Meditation/Prayer/Focus (TA)
Melaleuca: AKA Tea Tree! Sweet mother natures natural antibacterial + zit killer! Melalecua also helps purify and freshen the air and protect against environmental and seasonal threats. Other popular uses: Eczema (TA), Athelete's Foot (TA), Candida (TA), Bronchitis/Cold/Flu(TIA), Cuts/Wounds (T), Acne/Pinkeye/Staph Infection/MRSA (TI), Sore throat (I), Dandruff/Lice (T), Hives/Rashes/Itchy Eyes (TI), Cavities/Gum Disease(TI), Shock (T under nose)
Wild Orange: My uncle once told me he loves adding this to his Belgian beers, I suppose you could look at it as a practice of balanced drinking! BUT smelling this straight up does give you that extra boost of wildness, so it's appropriate for the weekend or for when you're acting like it's the weekend. Other popular uses Insomnia/Stress (A) (blend with chamomile, lavender, vetiver, balance), Heartburn/Sluggish Bowels (I), Scurvy/Colds (TA), Anxiety/Nervousness (TA), Menopause (TA). Anxiety/Fear/Concentration (A). Detox (I), Cooking (add a drop to icings or steaming veggies--I like to do the same with lemon)
Balance/Grounding Blend: Ever feel like you can't make up your mind because your head is in the clouds or you have so much on your plate that you just don't know what to do next so as a result you just sit and wonder and don't get anything done because you're still in the clouds? Me too, until balance came into play. Other popular uses: Stress/Anxiety (T), Jet Lag/Travel Anxiety (A), Mood Swing (T). Neurological Conditions (T), Parkinsons (T), Tranquility/Meditation (TA), Anger/Rage (TA), Fear/Grief/Trauma (TA)
DigestZen: I'd like to think that my tummy can handle anything but I'm so wrong. This babe does exactly as it sounds--ZEN OUT YOUR DIGESTION + maintains a healthy gastrointestinal tract. Rub a drop on your stomach, add a drop to a glass of water, or, if you’re feeling brave, put a drop under your tongue for amazingly fast relief. Popular uses: Bloating (maybe you forgot soy doesn't digest well or you flat out just ate too much cake)(T to abdomen or I with water, Gas (TI), Nausea (TI), Reflux/Indigestion (I), Dry/Sore Throat (I), Morning Sickness (T to pulse points), Motion/Travel Sickness (TIA), Colitis (I), Diarrhea/Constipation (I), Crohn's disease/Chronic Fatigue (I), Food Poisoning (I), Sinus Issues (T)
AromaTouch: Great one to carry in your back pocket for when it's time for some self love/massage also great for: Muscle Aches/Arthritis, Headache/Neck/Back Pain (T), Neuropathy/Restless Leg Syndrome (T). Connective Tissue/Ligament Support (T), Lymphatic Support (T), High Blood Pressure (T)
Serenity: Imagine you're in a lavender field again but this time there's some vanilla bean in the distance with some earthy vetiver to keep you rooted--yah that's basically serenity in a bottle. Great for: Insomnia/Sleep Issues (TA), Stress/Anxiety (TA), ADD/ADHD (TA), Tension/Mood Swings (TA), Skincare/Rashes/Dry skin(Topical with carrier), Anger (A). Perfume (A)
Breathe: Enhance your breath. Enhance your life. Enhance the space to create + the space to release and let go. I love adding a drop of this over my heart center in the am + a lil brush under my nose to keep my lungs expanding bright! Also fantastic for: Pneumonia/Asthma (TA), Allergies (TA), Cough/Congestion (TA), Bronchitis/Influenza (TA), Sinustis (T under nose), Sleep issues (diffuse with lavender)
Vetiver: Coming from the root itself, this oil does just that, roots yourself into the Earth. Fantastic for those who suffer from being a space cadet or just need that extra drop to help improve focus. Other popular uses include: ADD + ADHD (TA), Anorexia (T to bottoms of feet), Vitiligo (T), Turburculosis (TA), Insomnia (T to bottoms of feet or spine), Breast Enlargement (T), PTSD, Depression, Anxiety (A or T to pulse points), Postpartum Depression (TA), Stretch marks, Discoloration, + Scars (T), Emotional Balance (TA)
Clary Sage: It’s that time of the month + no matter how many hip releases you do, your emotions are still out of whack. Time to use some clary sage so all that is negative will be released, leaving you at complete peace. Other popular uses include: Endometriosis + Breast Cancer (TI), Low Milk Supply (T), Breast Enlargement (T), Parkinson’s, Seizures + Convulsions (T), Child Birth (let your baby come out with ease! Add topically to spine or abdomen during labor), PMS + Menopause (TI), Postpartum Depression + Anxiety (TI), Hot Flashes (T), Insomnia (I under tongue or T to bottoms of feet), Emotional Balance (TA)
Grapefruit: Jazz up your water, Jazz up your life while recieving many benefits along the way. Popular uses include: Weight Loss + Cellulite (I), Addictions + Sugar Cravings (IA), Oily Skin + Acne (T), Detoxification (TI), Lymphatic + Kidney Cleansing (TI), Breasts + Uterine Healthy + Progesterone Balance (IT), Adrenal Fatigue (TI), Gallstones + Gallbladder support (I), Hangover (I), Emotional Balance (TA)
Ylang Ylang: Your lover is coming over + you want to set the mood, time to add some Ylang Ylang so love will flourish in the air. Other popular uses include: Hormone Balance (TI), Low Libido + Impotence (A or T to pulse points), Equilibrium + Mental Fatigue (T to back of neck, top of forehead, + behind ears or A), High Blood Pressure + Heartbeat Issues (TA), Anxiety, Frustration, Stress + Fear (TA), Stimulates Hair Growth (T), Colic + Stomach Ache (TA), Oily Skin (TI), Emotional Balance (TA)
Rosemary: Live your life like the Greeks, but instead of making a rosemary crown, a drop will do! Popular uses include: Respiratory Infections (TA), Cancer (I), Hair Loss (T), Memory (TA), Bell’s Palsy + Multiple Sclerosis (T to bottoms of feet or Internally in capsule), Mental, Adrenal + Chronic Fatique (A with Basil), Jaundice + Liver Conditions (I), Nervousness + Depression (A), Tired + Stiff Muscles (T with Wintergreen), Cellulite (AI), Fainting (T with geranium), Emotional Balance (TA)
Eucalyptus: Live your life like a koala + if that doesn’t sound enticing, how about expanding the capacity of your lungs, thus expanding your capacity to take in LIFE! Popular uses include: Earaches (T), Congestion, Cough, Bronchitis + Pneumonia (TA), Asthma + Sinusitis (TA), Fever (T), Shingles, Malaria, Cold + Flu (TA), Muscle Fatigue + Pain (T), Mental Sluggishness (A), Cleaning Disinfectant + Dust Mites (Add 15 drops to spray bottle for a quick drying disinfectant cleaner), Emotional Balance (TA)
Lemongrass: Run Forrest Run, famous last words that I heard in my head before I dashed out of my flat to embrace spring with my running shoes. 15 km later, I was weak in the knees, next morning I could barely bend my knees, till I applied some lemongrass on my knee to ease my worn down ligaments. Other popular uses include: Cancers + Tumors (I), Blood Pressue + Cholesterol (I), Hypo-Hyper Thyroid (I), Bladder + Kidney Infections (IT), Digestive Issues (use with peppermint T over abdomen or Internally in capsule), Emotional Balance (TA), Joint, Tendon, + Ligament Pain (T), Insect + Parasite Repellent (TA), Cooking (I)
White Fir/Siberian Fir: Let your bones be as nourished as an old wise tree. Given that this oil comes from the tree itself, it carries the same strength to your bones. Other popular uses include: Sinusitis + Asthma (TA), Muscle + Joint Pain (T), Muscle Fatigue + Regeneration (T), Bursitis + Rheumatica (T), Airbone Pathogens (A), Circulation Issues (T), Stress + Foggy mind (A), Bronchitis + Congestion (T), Colds + Flu (TA), Urinary Infection + Edema (T over bladder), Furniture Polish (T), Strengthens bones (T)
Myrrh: WWJD? Use Myrrh of course! Popular uses include: Gum disease + Bleeding (T), Fine Lines + Wrinkles (T), Thyroid Health + Immune System (T), Digestive Upset + Cramping (TI), Eczema + Wounds (T), Infection + Virus (TI), Congestion + Mucus (TA), Meditation (A), Depression + Anxiety (T), Emotional Balance (TA)
Juniper Berry: Liver Issues (I), Detox (I), Acne + Psoriasis (T), Urinary Health + Water Retention (TI), Plagues + Epidemics (TI), Cholesterol + Blood Sugar Support (TI), Tension + Stress (TA), Depression (TA), Emotional Balance (TA)
Patchouli: Some may say you’ll smell like a hippie, but I find this scent to be Earthy sweet! Popular uses include: Anxiety + Dopamine Issue (TA), Oily Hair(T), Impetigo (T), Sores + Infections (T), Body Odor (T), Fluid Retention (I), Insect + Mosquito Repellent (TA), Insect bites, Snake bites, + Stings (T), Digest Toxic Material (I), Appetite + Weight Issues (Internally in capsule with ginger), Stretch Marks + Skin Issues (T), Emotional Balance (TA)
Lavender: You know the feeling you get from walking thru a lavender field, or if you're in New York, the 5 seconds of wafting sweetness from the lavender booth in Union Square? There's a reason as to why this oil relaxes you on many levels + you can thank the chem compounds of Linalool + Linalyl Acetate which helps with: sleep issues(TA), stress (TA) (hah who has that?), anxiety(TA), allergies + hay fever (take internally with peppermint + lemon)(IA), pains + sprains(T), cuts, wounds, blisters, high blood pressure (I or T over heart), Migraines + Headaches (TA)
Lemon: Ever squeeze a lemon in hot water in the morning? Ever go out to eat + forget to pack your lemon in your purse? Ja, me too ;) luckily there's an oil that I can carry around with me everywhere that helps with: Kidney + Gallstones (I), Detox + Lymphatic Cleanser (I), Heartburn + Reflux (I), Congestion + Mucus (T), Stress (A), Gout (I), Arthritis (I), Furniture Polish (T--on your furniture obviously), Varicose Veins (T), Concentration (A)
Peppermint: Puts the pep in pep up your step, this is one of nature's finest energy boosters! This heavily concentrated and powerful essential oils helps with breaking up the density of a headache + creates clear space for your breath to flow. There are so many beneficial uses of one of my favorite oils: Headaches + Migraines (T--I douse this all over my head + neck), Bad Breath (It's important in keeping your friends close--I), Asthma (we all want to breathe clearly--T), Decrease Milk Supply (T--to the Tata), Loss of Sense of Smell (TA), Gastritis + Digestive Discomfort (T on abdomen or I with water), Alertness (TA), Fevers + Hot Flashes (T), Autism (T), Cravings (TA), Allergies + Hives (same as with Lavvy Lav), Gamma Radiation Exposure (I for antioxidant support)
On Guard: Imagine a dreadfully cold winter night in December where you feel practically glued to your bed + you have a terrible sore throat yet there's this little voice inside saying GO DANCING it'll shake things up + seeing your friends will make you feel better. THEN like an angel the voice of healing magic says, use your on guard, add a drop to your water, sip sip, and rest---I kid you not, 1 hour later I had my disco pants on and I was ubering to the dance floor.
Other practical uses for this oil include: Colds/Flus (IT), Staph/Strep Throat/Coughs (TI), Antiseptic Cleaner (A), Urinary Tract Support (I- in a capsule or T to abdomen, Cold Sores/Warts/Infected Wounds (T), Oral Health (gargle with water), Fungal Parasite Issues (TI), Chronic Fatigue/Autoimmune Disease (I or T to bottoms of feet). Killing Germs/Airborne Pathogens (TI)
Oregano: A wonderful (and powerful) cleansing agent. When it comes to the body, oregano is one powerful oil. It has immune-enhancing benefits and is an excellent source of antioxidants. When taking internally--ALWAYS best to include in a capsule (this oil is like FIRE + lets not burn the esophagus lining and lose your voice for a week like I did #oreganoaccident. It should also be noted that using oregano oil internally should only be done for maximum 10 days at a time. There are many benefits to using this oil which include the helping of healing: viruses (I), Strep Throat (I), Staph/MRSA (TI), Intestinal Worms + Parasites (I), Warts/Canker Sores/Callouses (T), Pneumonia (T), Urinary Infection (I), Athletes Foot/Ringworm/Candida (I), Carpal Tunnel/Rheumatism (T)
Deep Blue: Maybe you're an athlete that basically revolved their life around triathlons or maybe your posture is like Beyonce and as a result your low back kills--either way there is probably a reason as to why you might want to use Deep Blue. It's helpful for soothing sore muscles and achy joints. Use it pre- or post-workout for a comforting sensation of cooling and warmth to problem areas and to support healthy circulation to muscles and joints.Muscle/Back/Joint Pain (T), Arthritis/Aches (T). Fibromyalgia/Lupus (T), Whiplash/Muscle Tension (T). Pre/Post Workout (T), Growing Pains (T), Headache/Neck Pain (T), Bruises/Injuries (T)
Frankincense: The King of the Oils + they say it was a gift to baby Jesus--there's a reason why they say "when in doubt, pull your frankincense out: this oil helps with : cancer/tumors (Internal with lavender, grapefruit, + clove OR massage over affected area, seizures/trauma (TI), Alzheimers Disease/dymentia/brain injury (TIA), Depression (A or add a drop under the tongue, I also do this to help with my anxiety), wound healing/wrinkles (T), scars/stretch marks (T), Sciatica/Back Pain (TI), Immune System/Cellular Health (I), Warts (T), Congestion/Cough/Allergies (TA), Meditation/Prayer/Focus (TA)
Melaleuca: AKA Tea Tree! Sweet mother natures natural antibacterial + zit killer! Melalecua also helps purify and freshen the air and protect against environmental and seasonal threats. Other popular uses: Eczema (TA), Athelete's Foot (TA), Candida (TA), Bronchitis/Cold/Flu(TIA), Cuts/Wounds (T), Acne/Pinkeye/Staph Infection/MRSA (TI), Sore throat (I), Dandruff/Lice (T), Hives/Rashes/Itchy Eyes (TI), Cavities/Gum Disease(TI), Shock (T under nose)
Wild Orange: My uncle once told me he loves adding this to his Belgian beers, I suppose you could look at it as a practice of balanced drinking! BUT smelling this straight up does give you that extra boost of wildness, so it's appropriate for the weekend or for when you're acting like it's the weekend. Other popular uses Insomnia/Stress (A) (blend with chamomile, lavender, vetiver, balance), Heartburn/Sluggish Bowels (I), Scurvy/Colds (TA), Anxiety/Nervousness (TA), Menopause (TA). Anxiety/Fear/Concentration (A). Detox (I), Cooking (add a drop to icings or steaming veggies--I like to do the same with lemon)
Balance/Grounding Blend: Ever feel like you can't make up your mind because your head is in the clouds or you have so much on your plate that you just don't know what to do next so as a result you just sit and wonder and don't get anything done because you're still in the clouds? Me too, until balance came into play. Other popular uses: Stress/Anxiety (T), Jet Lag/Travel Anxiety (A), Mood Swing (T). Neurological Conditions (T), Parkinsons (T), Tranquility/Meditation (TA), Anger/Rage (TA), Fear/Grief/Trauma (TA)
DigestZen: I'd like to think that my tummy can handle anything but I'm so wrong. This babe does exactly as it sounds--ZEN OUT YOUR DIGESTION + maintains a healthy gastrointestinal tract. Rub a drop on your stomach, add a drop to a glass of water, or, if you’re feeling brave, put a drop under your tongue for amazingly fast relief. Popular uses: Bloating (maybe you forgot soy doesn't digest well or you flat out just ate too much cake)(T to abdomen or I with water, Gas (TI), Nausea (TI), Reflux/Indigestion (I), Dry/Sore Throat (I), Morning Sickness (T to pulse points), Motion/Travel Sickness (TIA), Colitis (I), Diarrhea/Constipation (I), Crohn's disease/Chronic Fatigue (I), Food Poisoning (I), Sinus Issues (T)
AromaTouch: Great one to carry in your back pocket for when it's time for some self love/massage also great for: Muscle Aches/Arthritis, Headache/Neck/Back Pain (T), Neuropathy/Restless Leg Syndrome (T). Connective Tissue/Ligament Support (T), Lymphatic Support (T), High Blood Pressure (T)
Serenity: Imagine you're in a lavender field again but this time there's some vanilla bean in the distance with some earthy vetiver to keep you rooted--yah that's basically serenity in a bottle. Great for: Insomnia/Sleep Issues (TA), Stress/Anxiety (TA), ADD/ADHD (TA), Tension/Mood Swings (TA), Skincare/Rashes/Dry skin(Topical with carrier), Anger (A). Perfume (A)
Breathe: Enhance your breath. Enhance your life. Enhance the space to create + the space to release and let go. I love adding a drop of this over my heart center in the am + a lil brush under my nose to keep my lungs expanding bright! Also fantastic for: Pneumonia/Asthma (TA), Allergies (TA), Cough/Congestion (TA), Bronchitis/Influenza (TA), Sinustis (T under nose), Sleep issues (diffuse with lavender)
Vetiver: Coming from the root itself, this oil does just that, roots yourself into the Earth. Fantastic for those who suffer from being a space cadet or just need that extra drop to help improve focus. Other popular uses include: ADD + ADHD (TA), Anorexia (T to bottoms of feet), Vitiligo (T), Turburculosis (TA), Insomnia (T to bottoms of feet or spine), Breast Enlargement (T), PTSD, Depression, Anxiety (A or T to pulse points), Postpartum Depression (TA), Stretch marks, Discoloration, + Scars (T), Emotional Balance (TA)
Clary Sage: It’s that time of the month + no matter how many hip releases you do, your emotions are still out of whack. Time to use some clary sage so all that is negative will be released, leaving you at complete peace. Other popular uses include: Endometriosis + Breast Cancer (TI), Low Milk Supply (T), Breast Enlargement (T), Parkinson’s, Seizures + Convulsions (T), Child Birth (let your baby come out with ease! Add topically to spine or abdomen during labor), PMS + Menopause (TI), Postpartum Depression + Anxiety (TI), Hot Flashes (T), Insomnia (I under tongue or T to bottoms of feet), Emotional Balance (TA)
Grapefruit: Jazz up your water, Jazz up your life while recieving many benefits along the way. Popular uses include: Weight Loss + Cellulite (I), Addictions + Sugar Cravings (IA), Oily Skin + Acne (T), Detoxification (TI), Lymphatic + Kidney Cleansing (TI), Breasts + Uterine Healthy + Progesterone Balance (IT), Adrenal Fatigue (TI), Gallstones + Gallbladder support (I), Hangover (I), Emotional Balance (TA)
Ylang Ylang: Your lover is coming over + you want to set the mood, time to add some Ylang Ylang so love will flourish in the air. Other popular uses include: Hormone Balance (TI), Low Libido + Impotence (A or T to pulse points), Equilibrium + Mental Fatigue (T to back of neck, top of forehead, + behind ears or A), High Blood Pressure + Heartbeat Issues (TA), Anxiety, Frustration, Stress + Fear (TA), Stimulates Hair Growth (T), Colic + Stomach Ache (TA), Oily Skin (TI), Emotional Balance (TA)
Rosemary: Live your life like the Greeks, but instead of making a rosemary crown, a drop will do! Popular uses include: Respiratory Infections (TA), Cancer (I), Hair Loss (T), Memory (TA), Bell’s Palsy + Multiple Sclerosis (T to bottoms of feet or Internally in capsule), Mental, Adrenal + Chronic Fatique (A with Basil), Jaundice + Liver Conditions (I), Nervousness + Depression (A), Tired + Stiff Muscles (T with Wintergreen), Cellulite (AI), Fainting (T with geranium), Emotional Balance (TA)
Eucalyptus: Live your life like a koala + if that doesn’t sound enticing, how about expanding the capacity of your lungs, thus expanding your capacity to take in LIFE! Popular uses include: Earaches (T), Congestion, Cough, Bronchitis + Pneumonia (TA), Asthma + Sinusitis (TA), Fever (T), Shingles, Malaria, Cold + Flu (TA), Muscle Fatigue + Pain (T), Mental Sluggishness (A), Cleaning Disinfectant + Dust Mites (Add 15 drops to spray bottle for a quick drying disinfectant cleaner), Emotional Balance (TA)
Lemongrass: Run Forrest Run, famous last words that I heard in my head before I dashed out of my flat to embrace spring with my running shoes. 15 km later, I was weak in the knees, next morning I could barely bend my knees, till I applied some lemongrass on my knee to ease my worn down ligaments. Other popular uses include: Cancers + Tumors (I), Blood Pressue + Cholesterol (I), Hypo-Hyper Thyroid (I), Bladder + Kidney Infections (IT), Digestive Issues (use with peppermint T over abdomen or Internally in capsule), Emotional Balance (TA), Joint, Tendon, + Ligament Pain (T), Insect + Parasite Repellent (TA), Cooking (I)
White Fir/Siberian Fir: Let your bones be as nourished as an old wise tree. Given that this oil comes from the tree itself, it carries the same strength to your bones. Other popular uses include: Sinusitis + Asthma (TA), Muscle + Joint Pain (T), Muscle Fatigue + Regeneration (T), Bursitis + Rheumatica (T), Airbone Pathogens (A), Circulation Issues (T), Stress + Foggy mind (A), Bronchitis + Congestion (T), Colds + Flu (TA), Urinary Infection + Edema (T over bladder), Furniture Polish (T), Strengthens bones (T)
Myrrh: WWJD? Use Myrrh of course! Popular uses include: Gum disease + Bleeding (T), Fine Lines + Wrinkles (T), Thyroid Health + Immune System (T), Digestive Upset + Cramping (TI), Eczema + Wounds (T), Infection + Virus (TI), Congestion + Mucus (TA), Meditation (A), Depression + Anxiety (T), Emotional Balance (TA)
Juniper Berry: Liver Issues (I), Detox (I), Acne + Psoriasis (T), Urinary Health + Water Retention (TI), Plagues + Epidemics (TI), Cholesterol + Blood Sugar Support (TI), Tension + Stress (TA), Depression (TA), Emotional Balance (TA)
Patchouli: Some may say you’ll smell like a hippie, but I find this scent to be Earthy sweet! Popular uses include: Anxiety + Dopamine Issue (TA), Oily Hair(T), Impetigo (T), Sores + Infections (T), Body Odor (T), Fluid Retention (I), Insect + Mosquito Repellent (TA), Insect bites, Snake bites, + Stings (T), Digest Toxic Material (I), Appetite + Weight Issues (Internally in capsule with ginger), Stretch Marks + Skin Issues (T), Emotional Balance (TA)
